Tuesday 27 May 2014

The perfect pyramid of health for every woman

On all sides we are bombarded with health advice, so we sometimes find it difficult to find my way. However, we do not have too much to try to keep us in good shape, mainly due to the popularization of healthy life .

 To make it easier to work, imagine your life as a pyramid. At the lower end are activities that have to do every day, until the top is what you need to do only once in your life.
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 Once in a lifetime
 Get your family and beget children . If you are married or married, the risk of stroke is reduced by 46 percent; Also, HRANIĆ be healthier and will be sharing his life companion stress.

Women who have children live longer. It is assumed that the reason is that the benefits from the baby's stem cells, which contribute to the restoration of their damaged tissue.

Once a year
Give blood. giving blood once a year reduces the risk of heart attack and prolong life expectancy. People who have never donated blood are almost twice as likely to get a heart attack, stroke or angina as those who are regular donors.
Visit the dentist, doctors and opticians.Famous Qoute Here Www.Health.Producrate.Com
 So you will promptly do all the analysis and swabs and notice any serious problems, such as gum inflammation or degeneration of the eye.

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