Tuesday 27 May 2014

7 reasons why you should drink water with lemon

Most people begin the day a cup of hot coffee or tea. But it would be much healthier to preach every morning first cup of lukewarm water with lemon. Later in the day, you can also drink it ozvežavajuće drink, which is a multi-level good for your body. See what all the benefits of a water with lemon.

 RISE IMMUNITY Latest Health News Rusty Moore Scam

Lemon is rich in antioxidants and vitamin C, which is great for lifting the immunity of the body and pomagaže to odrbrani of infection. Vitamin C fights inflammation and is often used in the fight against asthma and other respiratory diseases. Lemon also contains saponins, which are struggling against microbes and they are great against flu and colds. In addition, Vitamin C helps to absorb the iron.

 Reduces the acidity ORGANISM
 Although the taste of lemon very acidic, it actually leaves the base mark in our body, and fight against acidity. Fast and junk food and sugars raise the acidity of the body, a lemon is one of the strongest alkalizatora.

 Aids in digestion
 Lemon is traditionally used as a remedy for people who have problems with digestion. Lemon juice is purified and stimulates the liver, but also facilitates the production of hydrochloric acid in the stomach, which digests the food, and thereby speeds up the brewing.

 Clean skin New Blogs 2014 http://health.producrate.com/visual-impact-muscle-building/

Vitamin C and antioxidants all in lemon fight against free radicals, which are responsible for a large number of skin problems. Sun exposure and environmental toxins cause damage, and free radicals are responsible for most of the symptoms of aging skin. Entering antioxidants can help in the fight against wrinkles and pimples, but vitamin C can also be used directly on the skin

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